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Healing from Complex Ptsd
Australia
Приєднався 6 жов 2017
Complex Ptsd, Complex Trauma is so multifaceted and unique to each individual. We need language, we need information, psychoeducation, neuroscience, strategy, skills, and so much more for an effective recovery from Complex Ptsd.
Join me as I journey in recovery and provide educated and personal information.
My formal education information is located on my website.
Shop, Coaching, Membership - linktr.ee/thelindam
Join me as I journey in recovery and provide educated and personal information.
My formal education information is located on my website.
Shop, Coaching, Membership - linktr.ee/thelindam
Genetics and Medication ~ Have you Tried Genetic Testing for your Medications
Blog Post Genetics and Medications - www.cptsdeducation.com/blog/medication-and-genetics
Neuroscience and Depression - ua-cam.com/video/KwHFHV9Jfd8/v-deo.htmlsi=WQkZQrfpwPiEByaq
Link to the Coping Skills for Trauma Deck - amzn.to/40yiMlT
Link to the Facebook Peer Support group -
/ complextptsd
Are you ready to take part in your proactive, effective recovery?🦋
Click the link linktr.ee/thelindam to:
📖 - Get Certified in CPtsd Trauma Coaching
❤️🩹 - Have CPtsd Coaching with Linda
📖 - Join the CPtsd Resource Library and Access over 380+ CPtsd resources (saving prep time before and after sessions)
❤️🩹 - Access the CPtsd Coaching Directory for CPtsd Coaches globally
The Comments section is for healthy conversations . We have zero tolerance for bullying, disrespect, spam etc.
Important: Social media provides generalised information. Unique, Individual factors cannot be captured here.
subscribe to @healingfromcomplexptsd
#complexptsd #healthyboundaries #anxiousattachmentstyle #counseling #emotionaltrauma #emotionalmaturity #attachmentstyle #mentalhealthpodcasts #toxicrelationships #cptsdrecovery #cptsdawareness #relationshipanxiety #developmentaltrauma #childhoodtrauma #lindameredith #parentalestrangement
Neuroscience and Depression - ua-cam.com/video/KwHFHV9Jfd8/v-deo.htmlsi=WQkZQrfpwPiEByaq
Link to the Coping Skills for Trauma Deck - amzn.to/40yiMlT
Link to the Facebook Peer Support group -
/ complextptsd
Are you ready to take part in your proactive, effective recovery?🦋
Click the link linktr.ee/thelindam to:
📖 - Get Certified in CPtsd Trauma Coaching
❤️🩹 - Have CPtsd Coaching with Linda
📖 - Join the CPtsd Resource Library and Access over 380+ CPtsd resources (saving prep time before and after sessions)
❤️🩹 - Access the CPtsd Coaching Directory for CPtsd Coaches globally
The Comments section is for healthy conversations . We have zero tolerance for bullying, disrespect, spam etc.
Important: Social media provides generalised information. Unique, Individual factors cannot be captured here.
subscribe to @healingfromcomplexptsd
#complexptsd #healthyboundaries #anxiousattachmentstyle #counseling #emotionaltrauma #emotionalmaturity #attachmentstyle #mentalhealthpodcasts #toxicrelationships #cptsdrecovery #cptsdawareness #relationshipanxiety #developmentaltrauma #childhoodtrauma #lindameredith #parentalestrangement
Переглядів: 47
Відео
CPtsd: Validation and Employment
Переглядів 1292 місяці тому
Key questions we need to consider during recovery when it comes to needing validation at work. Link to the Coping Skills for Trauma Deck - amzn.to/40yiMlT Link to the Facebook Peer Support group - groups/complextptsd/ Are you ready to take part in your proactive, effective recovery?🦋 Click the link linktr.ee/thelindam to: - Get Certified in CPtsd Trauma Coaching ❤️🩹 - Have CPtsd ...
Raw & Real: Depression and CPtsd recovery
Переглядів 943 місяці тому
Grab a coffee as I share in the latest recovery progress from the depression and cptsd. You can catch up on other videos on this subject under the Depression, Abandonment or Dissociation playlists. Link to the Coping Skills for Trauma Deck - amzn.to/40yiMlT Link to the Facebook Peer Support group - groups/complextptsd/ Are you ready to take part in your proactive, effective recover...
#Shorts Heartbreak Recovery March 24
Переглядів 283 місяці тому
Come and enjoy a new reveal to aid in our self care process this year! I received a gorgeous box from the no.1 self care box for betrayed partners in America, The Heartbreak Box. Intent on helping us recover with beautiful products AND the most helpful monthly journal I've ever come across. I'm a stationery addict, so it was a joy to receive a well put together product that is proactive for our...
#Shorts Heartbreak Recovery March 24
Переглядів 203 місяці тому
Come and enjoy a new reveal to aid in our self care process this year! I received a gorgeous box from the no.1 self care box for betrayed partners in America, The Heartbreak Box. Intent on helping us recover with beautiful products AND the most helpful monthly journal I've ever come across. I'm a stationery addict, so it was a joy to receive a well put together product that is proactive for our...
CPtsd & Parental Estrangement
Переглядів 943 місяці тому
Understanding the reasons why Parental Estrangement can happen. Link to the Coping Skills for Trauma Deck - amzn.to/40yiMlT Link to the Facebook Peer Support group - groups/complextptsd/ Are you ready to take part in your proactive, effective recovery?🦋 Click the link linktr.ee/thelindam to: - Get Certified in CPtsd Trauma Coaching ❤️🩹 - Have CPtsd Coaching with Linda - Join the...
Unlocking Healing: Trauma-Informed vs. Trauma-Trained Experts Explained!
Переглядів 894 місяці тому
We've got something special for you: a re release video with a new, free workbook to help you navigate the tricky waters of complex ptsd recovery with confidence. This comes after hearing about one of our community members who was let down by a therapist who didn't take their feelings seriously. It was a real eye-opener for us, showing how some therapists might not be fully equipped to handle c...
Trauma Informed or Trauma Trained Professional?
Переглядів 424 місяці тому
Free Guide for Trauma Trained Professional - www.cptsdeducation.com/trauma-trained-guide Link to the Coping Skills for Trauma Deck - amzn.to/40yiMlT Link to the Facebook Peer Support group - groups/complextptsd/ Are you ready to take part in your proactive, effective recovery?🦋 Click the link linktr.ee/thelindam to: - Get Certified in CPtsd Trauma Coaching ❤️🩹 - Have CPtsd Coachi...
Healing Parental Estrangement: Understanding the causes
Переглядів 964 місяці тому
Parental Estrangement and the need to understand the far reaching causes so all can heal. Link to the Coping Skills for Trauma Deck - amzn.to/40yiMlT Link to the Facebook Peer Support group - groups/complextptsd/ Are you ready to take part in your proactive, effective recovery?🦋 Click the link linktr.ee/thelindam to: - Get Certified in CPtsd Trauma Coaching ❤️🩹 - Have CPtsd Coachi...
CPtsd Self Care Essentials for Success
Переглядів 1715 місяців тому
CPtsd Self Care Essentials for Success
Sextortion - the lies, the scam, the psychological wound
Переглядів 725 місяців тому
Sextortion - the lies, the scam, the psychological wound
10 Signs of Emotional exhaustion related to Complex Ptsd
Переглядів 6519 місяців тому
10 Signs of Emotional exhaustion related to Complex Ptsd
5 ways an abandonment wound can be created
Переглядів 1359 місяців тому
5 ways an abandonment wound can be created
10 Reasons for Hyposexuality after Childhood Trauma.
Переглядів 3649 місяців тому
10 Reasons for Hyposexuality after Childhood Trauma.
10 Signs of Major Depression Disorder (CPtsd)
Переглядів 24210 місяців тому
10 Signs of Major Depression Disorder (CPtsd)
Complex Ptsd 7 products I'm using for my health
Переглядів 30611 місяців тому
Complex Ptsd 7 products I'm using for my health
How Gaslighting can impact your mental health
Переглядів 344Рік тому
How Gaslighting can impact your mental health
Dissociation and the Brains Negative Bias
Переглядів 426Рік тому
Dissociation and the Brains Negative Bias
#shorts Gabor Matè Suppressed Anger and it's impact
Переглядів 363Рік тому
#shorts Gabor Matè Suppressed Anger and it's impact
10 Differences between Codependency and Interdependency
Переглядів 285Рік тому
10 Differences between Codependency and Interdependency
Spiritual Bypassing: The impacts we need to reflect on
Переглядів 303Рік тому
Spiritual Bypassing: The impacts we need to reflect on
so much misinformation on the web. in your 'story' on your website you claim the prefrontal cortex regulates emotions - if you new anything about neuroscience you would know this is incorrect. by the way, your fancy website hasn't convinced me. just another person making money out of peoples misery.
Thank you for your comment. I appreciate your engagement with the topic. It seems there might be some misunderstandings about the neuroscience of emotional regulation. While the nervous system as a whole plays a role, the prefrontal cortex is indeed crucial in this process. For more accurate information, I recommend seeking out peer-reviewed scientific literature rather than relying on social media. To support those in need, I provide plenty of free resources, including a Peer Support Facebook group with trained admin staff. If you would like referenced evidence of the prefrontal cortex's role in emotional regulation, feel free to email me for a detailed download. It's important to counteract the misinformation that is prevalent on the web. Thank you for your understanding and for seeking out the best information for your mental health journey.
@@ComplexPtsdRecovery good luck on your quest for world domination. kerching$
Thank you. This was very compassionate.
You're welcome!
Also in Brisbane with complex ptsd and others wondering do you run or do therapy for people suffering from this … found this due to waking up traumatised from my nightmares again but badly …. Ty
Yes, I do, you can look at what I do here and book in if it suits you - www.cptsdeducation.com/complex-trauma-coaching
This is awesome! Thank you ❤ I just got genetic testing done for my meds and I have CPTSD. Getting my results tomorrow! Excited as I am just exhausted from trying to heal and mask.
All the best and I hope you got the results that will work for you too!
I have emotional numbing. I feel terrible. Genuinely. I dont even know if i wanna keep on anymore.
Clonidine
Thank you for your comment and for being a part of this community. Your voice matters
Spare the rod,spoil tha child?😂
Thank you for joining the conversation. Your thoughts are important, and I'm grateful for your participation. Take care and stay curious!
Can you explain also why adult survivors seem to attract amd be drawn to other abusers? Its like my body loves being abused.
Will do in another video, I'm just catching up! Thanks for asking too.
Too much humor
Is humour not part of your cptsd recovery journey?!
if only natural medicine professionnel, like, i don't know, a NATUROPATH, who studies for years about natural remedy etc, existed and could, i don't know recommand real good product to help for C-PTSD.,. hum.... have you ever thought about them, and get INFORM before recommanding whatever on youtube.??? (sarcastic)
you can be as sarcastic as you like, bitterness will eat you up internally, I recommend some flexible thinking along the way, not everyone can be summed up in a short video. I've actually used naturopaths, acupuncture, and so many more natural processes to help with my recovery over the years when needed. Acupuncture is fantastic for me! These particular products are ones that I've found that are sustaining my brain recovery really well. Definitely grateful for having choices throughout the years too!
I know it affects to mind tremendously . My wife was sexually assaulted as a child and it’s really made her “off” . It’s tuff watching her deal with her day to day flow. I can feel her energy of hate of the world. She is very positive about life still.
Can I just add that sexual abuse is incredibly challenging to recover from. It never ceases to amaze me when another "bit" comes along for recovery, and I've done a tonne of recovery work.
She's glad to have you as a husband who cares because all I attract are sex addict men or narcissistic women.
U do eight ty you so much I will share with my theopist
you're so welcome!
Thank you, great video ❤
You are so welcome!
It makes me feel sad because that's how I unknowingly lived most of my life until I found out I have CPTSD and why I struggled so much in life.
so very true, so many of us have suffered for too long not knowing what has been going on and being misdiagnosed or not diagnosed at all.
Thank you so much for this. I've been dreaming about them every single night and it's made it hard to sleep and put me in a funk.
You're so welcome!
#replay. Connecticut USA
Thank you!
I’ve just come across your channel Linda and I’ve been bingeing on your videos - everyone needs to know this information!!! Listening to you is so validating and helping me process my own experiences more. I’ve been on this intentional healing journey for a decade and have come across many helpful individuals who have helped me immensely. You have such a clear way of explaining everything, and I thank you for sharing your wisdom online. I too moved across the country (NZ) to remove myself from my family of origin - that was the beginning of my slow breaking away from my unhealthy family system and even slower process of self discovery.
You're more than welcome! Yes, it's deeply painful and long term it's incredibly healing. You've got this!
Thank you 🙏🏼
You’re welcome 😊
How it has impacted me, I struggle with intimacy, I’m always scared, always uncomfortable, I feel weak and powerless all the time. I don’t trust myself, I don’t believe in myself. I am paranoid, self conscious and I find myself wanting to abandon everyone and everything.
Are you or have you been able to get help to recover from this abuse?
Very clear and concise, great information!
thank you!
This is very useful. I’m transitioning from requiring others’ validation to giving myself validation. Knowing what I expect from others tells me exactly what to do for myself. It’s incredibly freeing.
You’re so very welcome!
This is the best video about CPTSD, ever. Thank you so much for this.
Wow, thank you!
Thank you for these tips
You are so welcome!
Fuck the holy spirit. Fuck Jesus. Sorry. Good video otherwise. 😊
Melbourne, Victoria, AUSTRALIA 😘
NV, USA
Colorado
Hey! Let me get your thoughts on this... I saw your content and loved it! So I was wondering if you'd be interested in hearing about our events. We are looking for speakers that would want to be a part of our events in Utah, Las Vegas and Arizona. What do you think?
Are you looking for paid speakers and what type of events are you planning i.e. do they have specific themes?
I can send you more details via email, what would be the best one to reach you?
I can send you more information via email, what would be the best one to reach you?
Don't try to accomplish things too big, without realizing the grandest parts of life are often made up of alot of little things that come together. Thank you. -John's wife
you're very welcome!
I am so grateful for this content! ❤
You're so welcome!
Wow I’m getting lots of these posts in my account. Seems like hacking or something. Weird.
I hope they all help you take one next step x
Does Sexual abuse leads to sexual addiction? Why would someone in the family sexual abuse you as a child
childhood sexual abuse may lead to sexual acting out, sexual addiction or drive you in the opposite direction of shutting down sexually - or anything in between. It depends on the individual completely. I don't have a definitive answer why someone in the family would abuse you as a child. I've seen so much of it, in so many family's, that for me, it can sometimes seem like it's been an acceptable part of family life. Acceptable in that no one ever questions it. I have no idea why people choose to do something that happened to them on repeat.
Hi Linda, very interesting video! I can’t find the link to the workbooks. I am not a therapist. I suffer from CPTSD. Thank you!
My apologies, I totally forgot to add the links into the description. Thanks for the reminder! The links are in the description now, let me know if you can't find one in particular. with care, Linda
Thank you Linda so informative
You're welcome
Thanks for this beautiful video! And you are a beautiful woman inside and out! You seem so genuine and lovely ❤
you are so welcome and thank you so much
my soul feels raped I am submerged in darkness please Jesus, heal me and turn my life around in beautiful miraculous ways
just one step at a time
Thank you very much it was really very helpful and explained me a lot of things 💙💚💜
Glad it was helpful!
Thank you so much
❤
Thankyou for bringing this serious topic up, there is a problem with our system IMO that isn’t taking this seriously. I think there needs to be international laws put in place to help stop this from happening.
I agree and I also think social media platforms need to do far better by teenagers too.
I feel Pete walkers work is the most helpful for me now, after doing almost everything like dbt, cbt, emdr and ifs. Good to hear his work through you, and thinking of your summaries. Thank you.
Couldn't agree more!
5:11 It's wild that you say that story about cleaning the bathroom and it never being good enough because the EXACT SAME THING happened with me and my mom. I'd ask her how she wanted me to clean things and she would always tell me "figure it out"...even though I clearly wasn't able to figure it out, and even more so because I was ADHD and she was fully aware of this fact.
I agree, it's so bizarre how it's too hard to say what they see as not good enough. The irony is I also had adhd but back then no diagnosis.... take good care of you!
Minimizing: The reason why I minimize my CPTSD symptoms is other people (the very few people in my life) run away if my CPTSD "leaks out" in any way when I am around them. It is almost as if there is an unstated rule that when I am around them I have to act as if there is no CPTSD. It takes a loooong time for many of us to know CPTSD. It seems like it will take a decade before anyone around me will even begin to believe it, see it, and care about it. I am not sure I have ever had anyone in my life who is willing to love me with my CPTSD. People preferred me when I was over-helper, over-accommodater, self-minimimizer.
I completely understand
Linda this is going to be a hard question - but would you tell your EI parent that their partner (that theyre still with) molested you as a teen? I felt then like she wouldnt believe me and i feel like now I'd sinply be passing the hurt onto her...ive been blocking the abuse out the last 25 years and im over running 😢
My heart goes out to you because I understand what you've been through and the never ending thought circles going around in your mind. My answer is the most important person to heal first is you. Sexual abuse takes significant time to heal from and it's only along the way that you can begin to determine if you want to say something, or not. It's also going to depend on your family dynamics. If your parent has continually shown you that their allegiance is to their partner, then we have to take on board that information before we make any decision. We may also need to decide if by telling our parent do we stand the chance of them not speaking to us, and how do we feel about that happening. There's so many aspects you'll need to tae into consideration before you make a decision. Be sure and sit with someone who is not emotionally involved to help you wok out what decisions are going to be right for you both today and into the future.
@@ComplexPtsdRecovery thank you Linda that's awesome advice 🙏 Rach
Great info thanks heaps ❤
No problem 👍